1X1X0W806
Newborn Baby Sleep 0-3 months - Digital eBook (AU)
Get your digital eBook copy downloaded now for an extensive range of tips and advice on Newborn babies sleep, from 0-3 months...no jargon or judgement, just practical solutions! Newborn sleep changes and develops quickly, most parents will agree, knowing when your new baby requires sleep is hard and learning how to adapt to their changes to routine and needs isnât straightforward, particularly when youâre tired and exhausted. If you want the best of our expert newborn sleep advice all in one place, you need this guide. Youâll get over 60 pages of specialist baby sleep information and detailed articles with quick links to our related video guides, posts and other free helpful content. Plus this eBook comes packed with vouchers from The Sleep Store that give you savings on dozens of newborn essentials and quick links to our Sleep Coach moderated sleep support group for personalised sleep advice. A link to your eBook is emailed to you straight after youâve purchased it. No waiting around. A list of topics covered in this eBook: Newborn sleep forecast - What to expect Tired signs and how to spot them Routines & Newborns Settling techniques Swaddling guide Using white noise effectively Movement and sleep Wind, Colic and reflux Safety & Suffocation Community and support Things new parents wished theyâd known Catnapping advice & solutions Newborn checklist If you only get 10 things... Answers to popular questions Vouchers for The Sleep Store With our newborn sleep eBook we aim to cut through the bewildering
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The Sleep Store
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The Sleep Store Digital
MH150S010
The No Cry Sleep Solution
A breakthrough approach that offers hope to exhausted parents looking for gentle ways to help their baby sleep without the heart-wrenching tears. Are you suffering through sleepless nights and having to fend off a barrage of heartless advice about letting your baby "cry it out"? "The No-Cry Sleep Solution will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully - and stay asleep all night long. Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Pantley is like a best friend whoâs been there and is full of caring advice to help you and your baby get a good nightâs sleep." Her ten-step will lead you through the process one day at a time by: Shedding new light on your babyâs sleep patterns and helping you set realistic goals Showing you how to analyze, assess, and improve your babyâs sleep patterns using sleep logs Offering a variety of sleep solutions that fit every parenting style, whether you co-sleep with your baby or she sleeps in a crib or whether you breastfeed or bottlefeed . Creating a tear-free customized sleep plan that works for both you and your baby. Donât let sleep deprivation keep you from enjoying your baby. "The No-Cry Sleep Solution is full of reassuring advice and words of wisdom from other parents who have had success with the program. It will give you the tools you need to effectively and gently reach your goal--a good nightâs sleep for "everyone. Click here for The No cry Sleep Solution for Toddlers (age 1-6 years)
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The Sleep Store
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Mcgraw Hill
MH150S701
The No Cry Sleep Solution for Newborns
âElizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them.â James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns donât need to be âtrainedâ how to sleep â they know how, and theyâve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on childrenâs sleep, created this guide to explain the ways we unintentionally prevent an infantâs natural sleep to occur, and to teach us the simple but powerful ways to maximize our newbornâs naps and nighttime sleep. Once youâve learned the 15 Keys to Amazing Newborn Sleep youâll easily make adjustments to how you treat your babyâs sleep. You donât have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldnât have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: the things that trick us into disrupting a babyâs sleep how to identify the perfect moment for a nap ways to create a sleep-inducing environment tips to reduce the number of night wakings how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow â by even the most sleep-deprived pare
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The Sleep Store
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Mcgraw Hill
PE150S029
100 Ways to Calm the Crying
âHere is a book that is down to earth, warm and, unlike many other books that deal with crying, respects babies.â - Sheila Kitzinger Just like parents and families, each baby is unique. Whether you are desperate to solve your babyâs crying puzzle, or whether you just want some quick tips to soothe the inevitable tears that are an everyday part of infancy, this book is a one-stop reference. Each chapter deals with an aspect of crying and tips to calm the crying: * little night howls * hunger * tummy pains * nappy rash * breastfeeding * walking the floor * soothing sounds * over-stimulation * creating diversions * baby massage * lactose intolerance * food allergies/intolerances * reflux/colic * from womb to room * coping (and not coping)
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The Sleep Store
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Penguin
RH150W202
Smart Mothering
Chances are that if youâre holding this book in your hands, youâre either pregnant or wanting to be. Brilliant! You are about to embark on one of the most amazing, life-changing, heart-exploding-with-love experiences of your life, and you donât want to start that without some useful information and a lot of support. In Iâm not fat, Iâm pregnant! youâll find everything you need to know as you move through your pregnancy. Youâll be guided each step of the way by the bookâs obstetrician, midwife, nutritionist and personal trainer, helping you have the healthiest pregnancy you can. Jaquie will also be with you every step of the way, sharing her experience in a daily diary. Youâll read stories from real women who have been through pregnancy and come out the other side - sometimes funny, sometimes emotional but always real. Youâll read about IVF, pregnant sex, single mums, body changes, soap cravings and much more. Youâll find 30 morning sickness cures, discover why your poo might be angry, what birth is like and how to cope when your baby is finally here. Well researched, up to date and comprehensive, Iâm not fat Iâm pregnant! is the hilarious and heartwarming book every mum-to-be needs on her bedside table. About the Author Jaquie Brown is a television personality and author. Her comedy series The Jaquie Brown Diaries won Best Comedy Series in both 2009 and 2010 at the Qantas Television Awards and has aired in Australia, USA and Europe. Most recently she has presented a humorous six- part television series about motherhood which will air in New Zealand in 2012. Her book Jaquie Brownâs Guide to Everything and Recipes and Quizzes was published in New Zealand in 2009. Jaquie is a Libra who enjoys cakes, jogging and naps. She lives in Auckland with her husband Guy and son Leo.
36.95
The Sleep Store
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Random House
TH150S010
The Happiest Baby DVD & CD Pack
âWhat every mother needs are simple tools that really work, and Harveyâs do" Michelle Pfeiffer âI found âThe Happiest Babyâ so incredible, it provided the inspiration to launch The Sleep Store" Louise Tanguay New Dr Karp value pack - contains Happiest Baby DVD & Soothing Sounds White Noise CD. Pack contains: 1 x The Happiest Baby DVD 1 x Super Soothing Sounds White Noise CD This is the most valuable purchase you can possibly make if you are expecting, or have just had, a new baby. It also makes a fantastic gift for new parents, as you are giving them the gift of a sleeping baby! The Happiest Baby DVD Watch this incredible DVD and learn these amazing skills: Calm your newborn baby crying in seconds Help your baby nap longer and sleep through the night earlier. Control colic symptoms including âuncontrollableâ crying in the late afternoon. The most effective swaddling technique ever - your baby will sleep at least an extra hour or two per sleep. Dr Harvey Karp teaches you the 5Sâs - Swaddling, Swinging, Side/Stomach, Sssshhing and Sucking. Individually the 5Sâs are great for calming crying and improving newborn sleep. Together they make âThe Cuddle Cure - the instant way to stop even the msot difficult babyâs crying! The DVD is an easy way to learn these simple but amazing techniques. Itâs great way for both new parents to become confident calming their baby and ensure they can both easily settle baby down to sleep. Dr Karp, a practising pediatrician and child specialist for over twenty-five years, has developed a unique and revolutionary program. This
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The Happiest Baby
TH150S202
Happiest Baby Guide to Great Sleep PB
PAPERBACK covering birth to 5 years Dr. Harvey Karp is famous for his brilliant insights into centuries-old parenting problems and for discovering breakthrough solutions that are simple . . . practical . . . and fast working. In The Happiest Baby Guide to Great Sleep, he works his magic once again on the #1 complaint of new parents. The bone-deep fatigue that parents experience when their children sleep poorly is not just a nuisanceâit is very serious. Sleep deprivation can provoke depression, illness, marital conflict, and even obesity. A flood of sleep misinformation and contradictory messages have left parents more confused than ever: âHold your babyâbut donât spoil her!â âSwaddle your babyâbut donât let him get dependent on it!â Based on Dr. Karpâs thirty years as a pediatrician and child developmentalist, The Happiest Baby Guide to Great Sleep reveals groundbreaking new ideas to prevent or cure most sleep problems in children under five years old, including: How to adjust a babyâs schedule to reduce day sleep and boost night sleep within the very first weeks of life. How to use sleep cues like swaddling and a special type of womb sound to help any infant sleep an extra one to two hours at night within just days. How to defuse bedtime struggles and help your toddler fall asleep faster using a novel sleep training approach called twinkle interruptus. Plus, The Happiest Baby Guide to Great Sleep reveals many more foolproof tips used by Dr. Karp with thousands of families to quickly turn nighttime shrieks into nightlong slumber. About the Author Harvey Karp, M.D., is a nationally celebrated pediatrician, child development specialist, and childrenâs environmental health advocate. He is on the faculty of the USC School of Medicine and
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The Sleep Store
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The Happiest Baby
TS150S401
Good Nights, Jay Gordon
Answering questions about everything from safety to sex, this easy-to-follow handbook argues that there is nothing wrong with allowing babies to share their parentsâ bed, furnishing a wealth of new research that demonstrates the advantages--from protection from SIDS to developing independence later From the authorâs website: Your baby sleeps in your bed, and you love it. Except for those nagging worries about safety. (âSheâs so small, Iâm so big!â) And what your relatives are saying. (âSheâll never leave your bed!â) And that little foot that always ends up on your face. Worry no more! Good Nights puts your concerns about the family bed to rest, with fun and easy-to-use guidance on safety, coping with criticism, and even keeping the spark in your marriage (albeit outside the bedroom). With warmth and humor, Dr. Jay Gordon, a nationally recognized pediatrician who has endorsed the family bed for decades, and Maria Goodavage, a former USA Today staff writer with training in sleep research, give you everything youâll need in order to thrive â and at times, simply survive â with the family bed. Good Nights provides a comprehensive look at: - SURPRISING BENEFITS â Parents of young babies get much more sleep with the family bed! And little ones who spend time sleeping next to parents end up more independent (you read that right!) and closer to their parents than their cribbed peers. - SAFETY â The authors give simple-to-follow advice on how to make your family bed at least as safe as a crib. - SOUND SLEEP â Yes, it can be had. Good Nights lets you know how to overcome the obstacles. - SEX â Ditto. - SAYING GOOD-BYE â Your child really will leave your bed! Good Nights helps you help your child move on when the time is right. If youâre among the record number of parents turning t
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The Sleep Store
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The Sleep Store
TS150S420
Sweet Sleep - La leche league
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. tâs mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. Itâs 4 A.M. Youâve nursed your baby five times throughout the night. Youâre beyond exhausted. But where can you breastfeed safely when you might fall asleep? Youâve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesnât. Sweet Sleep is within reach. This invaluable resource will help you ⢠sleep better tonight in under ten minutes with the Quick Start guideâand sleep safer every night with the Safe Sleep Seven checklist ⢠sort out the facts and fictions of bedsharing and SIDS ⢠learn about normal sleep at every age and stage, from newborn to new parent ⢠direct your baby toward longer sleep when heâs ready ⢠tailor your approach to your babyâs temperament ⢠uncover the hidden costs of sleep training and âcry it outâ techniques ⢠navigate naps at home and daycare ⢠handle concerns from family, friends, and physicians ⢠enjoy stories and tips from mothers like you ⢠make the soundest sleep decisions for your family and your life
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The Sleep Store
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The Sleep Store
