Sleep Advice

We're here to help with free information, advice and support. On this page you will find links to our advice pages and articles. We offer New Zealand's most comprehensive online baby sleep support service, it's free for any parent to access at anytime.

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Baby in lilac daisy cotton swaddle on a light background
Safety Issues with Swaddling
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Baby with arms up sleeping in moses basket with merino blanket over their tummy
Keeping Your Baby Safe in Bed
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Baby standing up in white cot with smile
For a Safe & Comfortable Sleep
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Newborn in a fitted cotton zip swaddle with small leaf patterns
Newborn Sleep & Settling FAQ
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Recent Changes to the American Academy of Pediatrics (AAP) Safe Sleep Recommendations
Recent Changes to the American Academy of Pediatrics (AAP) Safe Sleep Recommendations
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Baby Sleeping with arms up and dummy in mouth in a co-sleeper
Co-Sleeping & Bed-Sharing
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Featured Articles

Baby lying in cot with green woodland print merino sleeping bag

How to layer your baby's sleepwear at night

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